3 benefits of ice cream and chocolate for health

who does not like ice cream and chocolate? of course everything would have liked ice cream. Now there is research that ice cream and chocolate has health benefits for our bodies. Want to know? I refer to the article below.

Ice cream and chocolate does contain a lot of fat and less good for health, but on the other hand has a side of ice cream and chocolate are good for our health. By eating ice cream and chocolate you can get carried away by the atmosphere Relax and relaxed.

The caffeine content of chocolate causes a sense of calm and comfortable. In chocolate also contains theobromine which serves to widen the blood vessels that provide a sense of relaxed, under these conditions will make the muscles of the body that initially tense can be relaxed and the mood is initially want to anger and stress can be calm. This is due to the emergence of convenience as well as calcium contained milk as an ingredient in ice cream.


Now we discuss about the benefits of chocolate ice cream and this:
  1. Can Maintain a healthy heartBrown is a food that fall into the category of high flavonoid, therefore chocolate may keep our heart health
  2. Stimulate the immune system.
  3. Reduce the risk of breast cancerThe content of milk is believed to reduce the risk of breast cancer for drinking 3 glasses a day.


Now that some of the benefits contained in chocolate and ice cream for the health of our bodies, there are some assumptions that says that the ice cream and chocolate can damage teeth, or the cause of obesity and causes coughing. I think that assumption is not fundamental. But if the consumption of ice cream and chocolate excess it also would not be good for our bodies, be smart to address all this. I feel pretty and if you like this article please share it with your friends, thanks3 benefits of ice cream and chocolate for health

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